We specialize in addressing hormonal imbalances and supporting men in achieving optimal hormone health. Located in Tyson’s Corner, Virginia, our dedicated team is committed to helping men overcome hormone-related issues through the principles of functional medicine and the Mediterranean lifestyle.

Understanding Men’s Hormone Problems

Hormonal imbalances in men can manifest in various ways and affect multiple aspects of health and well-being. Common hormone-related issues in men include:

1. Low Testosterone (Hypogonadism): Low testosterone levels can lead to symptoms such as fatigue, decreased libido, erectile dysfunction, mood swings, reduced muscle mass, and increased body fat.

2. Thyroid Dysfunction: Thyroid disorders, such as hypothyroidism and hyperthyroidism, can impact metabolism, energy levels, mood, and overall well-being.

3. Adrenal Fatigue: Dysfunction of the adrenal glands can result in imbalances in cortisol levels, leading to symptoms such as fatigue, stress intolerance, insomnia, and difficulty managing stress.

4. Hormonal Aging: As men age, natural changes in hormone levels can occur, leading to symptoms such as decreased energy, reduced muscle mass, increased body fat, and changes in mood and cognition.

Our Approach

At Dr. Pappas Health, we take a holistic approach to addressing men’s hormone problems, focusing on identifying and treating the underlying factors contributing to hormonal imbalances. Our approach includes:

1. Comprehensive Assessment: We’ll conduct a thorough evaluation of your medical history, symptoms, lifestyle factors, and laboratory test results to assess your hormone levels and identify potential imbalances or deficiencies.

2. Personalized Treatment Plans: Based on our assessment findings, we’ll develop a personalized treatment plan tailored to your individual needs, goals, and preferences. Our treatment plans may include dietary modifications, lifestyle changes, targeted supplementation, hormone replacement therapy (if appropriate), and other interventions aimed at restoring hormonal balance and optimizing your health and well-being.

3. Nutrition Guidance: Nutrition plays a crucial role in hormone health. We’ll provide you with evidence-based nutrition guidance, emphasizing the principles of the Mediterranean diet, which has been shown to support hormonal balance and overall health. Our nutrition recommendations focus on whole, nutrient-dense foods such as fruits, vegetables, whole grains, lean proteins, healthy fats, and moderate amounts of red wine.

4. Lifestyle Modification: Lifestyle factors such as diet, exercise, sleep quality, stress management, and environmental exposures can significantly impact hormone levels. We’ll work with you to identify and address lifestyle factors that may be contributing to your hormone problems, providing guidance and support to help you adopt healthier habits and routines that support optimal hormone health.

5. Ongoing Support and Monitoring: Hormone optimization is a journey that requires ongoing support and monitoring. We’ll provide you with regular follow-up visits, monitoring of your hormone levels, and adjustments to your treatment plan as needed to ensure that we’re effectively addressing your hormone problems and optimizing your health over time.