We specialize in addressing metabolic imbalances and promoting optimal health through the principles of functional medicine and the Mediterranean lifestyle. Located in Tyson’s Corner, Virginia, our dedicated team is committed to helping you overcome metabolic challenges and achieve lasting wellness.

Understanding Metabolic Problems

Metabolic problems encompass a range of conditions and disorders that affect the body’s ability to efficiently process and utilize energy from food. Common metabolic issues include insulin resistance, diabetes, obesity, metabolic syndrome, and hormonal imbalances. These conditions can have far-reaching effects on your health, contributing to increased risk of heart disease, stroke, type 2 diabetes, and other chronic diseases.

Our Approach

At Dr. Pappas Health, we take a holistic approach to addressing metabolic problems, focusing on identifying and treating the underlying factors contributing to metabolic dysfunction. Our approach includes:

1. Comprehensive Assessment: We’ll conduct a thorough evaluation of your medical history, symptoms, lifestyle factors, and laboratory test results to identify potential metabolic imbalances and underlying contributors to your condition.

2. Personalized Treatment Plans: Based on our assessment findings, we’ll develop a personalized treatment plan tailored to your individual needs, goals, and preferences. Our treatment plans may include dietary and lifestyle modifications, targeted supplementation, exercise programs, stress management techniques, and other interventions aimed at restoring metabolic balance and promoting optimal health.

3. Nutrition Guidance: Nutrition plays a crucial role in managing metabolic problems. We’ll provide you with evidence-based nutrition guidance, emphasizing the principles of the Mediterranean diet, which has been shown to improve metabolic health and reduce the risk of chronic diseases. Our nutrition recommendations focus on whole, nutrient-dense foods such as fruits, vegetables, whole grains, lean proteins, healthy fats, and moderate amounts of red wine.

4. Lifestyle Modification: Lifestyle factors such as physical activity, sleep quality, stress levels, and environmental exposures can significantly impact metabolic function. We’ll work with you to identify and address lifestyle factors that may be contributing to your metabolic problems, providing guidance and support to help you adopt healthier habits and routines.

5. Monitoring and Support: We’ll monitor your progress closely and provide ongoing support and guidance to help you stay on track with your treatment plan. Regular follow-up visits, laboratory testing, and adjustments to your treatment plan as needed will ensure that we’re effectively addressing your metabolic problems and optimizing your health over time.