Friday Food for Thought No 23, Powerpenia, Dihdyroberberine and Blood Glucose

Happy Friday to you all. We hope you are enjoying your summers thus far, as well as the outdoor saunas that our region’s weather specializes in. After a short hiatus, we are back with some more helpful health information. You’ll find info on: Powerpenia Should be Considered a Biomarker of Healthy Aging We know of sarcopenia…